Twosday, or 22 February 2022, is a once in a lifetime event calling for a special challenge. The perfect opportunity to explore the outdoors combined with something that involves 22. Here are 22 ideas: Relaxing and meditating: Go for a 22 minute stroll Touch or hug 22 trees 22min listening to sounds of…

Twosday, or 22 February 2022, is a once in a lifetime date calling for a special challenge. It provides a perfect opportunity to explore the outdoors combined with 22 moments, such as: Spend 22 minutes outdoors Walk, run or cycle for 22 kms Touch or hug 22 trees Collect 22…

The wonderful Tash from Earthruns took us with her and her dogs on her morning walk to answer a few questions about being outdoors and how to get into running with purpose and for a good cause. Tash created Earth Runs with the vision to produce sustainable medals and…

After 10 months we have been able to celebrate the end of a personal chapter to make space to start the next one and concentrate on what’s important for us. The experience reminded us of the starfish story by Loren Eiseley. Which is why we are planning to change the…

When my sister was diagnosed at the end of last year, one of the first things she did was to reach out to her friends. …

Two weeks have gone since I received my last treatment. The phase of ten month of various therapies was disbanded with a big bang — running 10k and celebrating with lots of wonderful people. Then I left Berlin for a week and went hiking and visited friends. It seemed to…

Our September challenge achieved a total of 54120 minutes (yay) and just in time here is a wonderful reflection about finishing 10 months therapy with a 10 km run by Cleo O.-S. 🌿🌿🌿 After 10 month therapy, running 10k’s on October 10th seemed like a crazy idea. …

And frankly I was never a halloween person either but after a few years living in the UK it started to grow on me and it’s one of the things that make me looking forward to this month. Action for Happiness has called this month Optimistic October and we love…

As you may know supporting people in difficult times is one of the reasons why we started this group a few weeks ago. It is especially important when you cannot physically be with a person. Our friend @mayasuniherbalist saw herself being stuck in the mountains of Europe when she came…