List: Outdoor Inspirations and Motivations | Curated by A & S (1millionhoursoutdoors) | Medium

Feb 18, 2022

8 stories

Outdoor Inspirations and Motivations

Christiana White
in
Curious

How to Be Surprised

Stay open to the wonders of the world

Jan 23, 2021

How to Be Surprised

Jan 23, 2021

JoJo

Happiness Starts from Recognizing Yourself

Recognize you, then be happy

Oct 3, 2021

Happiness Starts from Recognizing Yourself

Oct 3, 2021

Sarah Courtney Burry
in
Woodworkers of the World Unite!!!

Tree Hugging: It’s Not Just About Saving Those Trees

It’s also about helping yourself

Mar 10, 2021

Tree Hugging: It’s Not Just About Saving Those Trees

Mar 10, 2021

Tara Tiger Brown

Forest Medicine — The Science Behind Forest Bathing

About 6 months after I moved to Tokyo from Los Angeles the honeymoon phase of living in Japan wore off and I transitioned into what is…

May 25, 2019

Forest Medicine — The Science Behind Forest Bathing

May 25, 2019

Amanda Filipowicz

Shinrin-Yoku — Forest Bathing

I had the most beautiful walk yesterday, it felt so positive uplifting and revitalizing. It often happens when life is busy and I don’t…

Jun 28, 2019

Shinrin-Yoku — Forest Bathing

Jun 28, 2019

Alen Bašić
in
Curious

The Nordic Philosophy on Living a Simple Yet Satisfying Outdoor Life

This 5,000-year-old philosophy emphasizes fresh air and freedom.

Feb 25, 2021

The Nordic Philosophy on Living a Simple Yet Satisfying Outdoor Life

Feb 25, 2021

James Horrox

The Science of Hiking

Harvard physician Paul Dudley White, the ‘father of American cardiology’, believed that a brisk, five mile walk every day is as good a…

Nov 19, 2017

The Science of Hiking

Nov 19, 2017

Jessica Stillman

Neuroscientist: To Keep Your Brain Young, Go Hiking

Walking anywhere is great for your body. Walking outside is great for your mind, too.

Apr 6, 2021

Neuroscientist: To Keep Your Brain Young, Go Hiking

Apr 6, 2021

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